Take our quick quiz to get your personalized walking, stretching and strength-building plan developed by the American Council on Exercise (ACE) in collaboration with the American Heart Association. Work your way toward a healthier you!
Invest in the Health of Your Employees
Poor diet and lack of exercise are responsible for at least 25% of healthcare costs incurred by working adults. Is it any wonder, then, that investing in the health of employees is one of the best decisions a company can make?
By creating a wellness environment, your company can help lower healthcare costs and protect its most important resource — your employees. In fact, research shows that for every $1 invested in worksite wellness, companies can receive up to $3 in return.
Visit the pages below to learn some great ways you can help your employees get fit and heart healthy, and help your company reach its healthier goals.
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Guide for Company Leaders
Utilize these tools to help your employees reduce the risk of illness and prolong their lives by getting fit and heart healthy.
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National Walking Day
Get your employees up and moving with the rest of corporate America on National Walking Day.
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Snacking Well in the Workplace
Help employees make smart food choices in the office with our Virtual Snack Machine. Find how fruits and vegetables are often less expensive - and better for employees - than common snacks.
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My Activity Tracker
Sign up your company for the My Online Tracker. It allows employees to post their physical activities. The tool also has functionality that, with the user’s permission, lets you see their progress, giving you an easy way to encourage their physical activity progress and recognize achievements.
It's easy to gain recognition for the work your organization is doing to support a healthy lifestyle in the workplace. Just fill out the appropriate documents and email them to the American Heart Association Start! team. Simple!
